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How to Boost Performance 300%

In Mental Mastery by adminLeave a Comment

Yesterday, I mentioned the flow state and how the science has investigated this further. Specifically, studies have found that people in the “flow state” release a number of different neurotransmitters and hormones. These include: Norepinephrine & Dopamine: Tightens focus and keeps us in the NOW. Speeds up muscle reaction time, …

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How to Boost Performance 300%

In Mental Mastery by admin1 Comment

I have mentioned the flow state and how the science has investigated this further.  Specifically, studies have found that people in the “flow state” release a number of different neurotransmitters and hormones. These include: Norepinephrine & Dopamine: Tightens focus and keeps us in the NOW. Speeds up muscle reaction time, …