“How do I get rid of constant inflammation and body ache? I’ve had it for years from improper lifting and sports in my youth. I can barely move these days!” – Jack Unfortunately, this is quite common. I remember talking to a friend of mine who had gotten into competitive …
Fixing Osteoarthritis
Charles asked about fixing osteoarthritis: “What about osteoarthritis of the knee? Your healthy your whole life, then all of a sudden this comes upon you and knocks you for a loop! The lovely thing about it is you don’t even know your developing it until it’s at an advanced stage …
My Omega Test
Wow, there was tons of great comments on my latest blog post that talked about vegan and vegetarian athletes. Be sure to read them as you could learn a thing or two. And also recently I shared my blood test results. One thing that test did not have was Omega …
Vegan and Vegetarian Athletes
I received this question from Zack the other day after my post about my blood work. I thought it was good enough to answer for everyone. “I’ve heard a lot of information about vegetarian and vegan diets for athletes, could you point me in the direction of a reputable source …