The 30 day challenge is over. Just to recap, or for those of you that aren’t aware, this involved two parts. The first was to practice my hand balancing in one form or another every single day. To be honest, in this regard I failed. I missed a couple days …
Half Way Through the 30 Day Challenge
Today marks day 15 of the 30 day challenge. On the site I’ve shared a bit about my own progress, several tips, a few videos and old pictures. While progress was quickly made in gymnastics, getting back into the flow of things, there were some setbacks in training, due to …
AHA Moments
Bad time to start my hand balance everyday challenge. I go to gymnastics and end up sore for 4 or 5 days afterwards. Then off a whim I end up in a 6 mile road race. This too leaves me sore. And it’s not like I can’t hold a handstand. …
30 Day Challenge – Part 2
Feeling the soreness from attending gymnastics I still had to balance, per my 30 day challenge. Even kicking up into a handstand was difficult due to my hamstrings, particularly my right one, being sore. I kept the practice short. Even though my upper body wasn’t quite as sore it was …
One Arm Half Planche Picture
Here’s another picture of Rafael Guerrero doing a one arm half planche or lever at Club Aponte. There’s a few things I’d like to point out about this picture. First off, on the move itself. I’ll be having more on the one arm half planche soon, even a full article …