Increasing your pullups is a fairly common question out there in the world. How do you do it? Surprisingly it doesn’t seem like I’ve tackled this subject before. Well the other day I received a question from Darryl as he was looking to do just that. He was planning on …
What is Proper Pullup Form?
I received this question about what is proper pullup form. “Pull ups what is the proper technique for them, what cues should I use to get the most out of my lats? I am struggling with my max reps bodyweight.” First off, let me say I’m not a big stickler …