Wilbur Miller

In Strongman Mastery by Admin2 Comments

Wilbur Miller, the “Cimarron Kid”, is a strongman and bodybuilder born in 1932 in Kansas and he didn’t show any interest in weightlifting until the age of 24. Before that, Miller was quite successful in running the mile and once he even managed to finish 3rd in the state finals. …

How to Walk on Your Hands and How Not to

In Bodyweight Mastery by adminLeave a Comment

In a previous blog post I wrote about changing positions in the handstand and how you can do that to increase your balancing skill. Similar in many regards is walking on your hands. Let me preface this by saying, that walking on your hands can be easier then standing still …