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Tag Archives | Running

Physical and Mental Toughness with Charlie Engle

Want physical toughness? Want mental toughness? Then listen to the audio below or read the transcript and you’ll learn how to get more of it from Charlie Engle. Download the MP3 Logan:   Hey, it’s Logan Christopher from Legendary Strength. I’m very happy to be on this call. I haven’t recorded an interview in a while, […]

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Wilbur Miller

Wilbur Miller, the “Cimarron Kid”, is a strongman and bodybuilder born in 1932 in Kansas and he didn’t show any interest in weightlifting until the age of 24. Before that, Miller was quite successful in running the mile and once he even managed to finish 3rd in the state finals. At the age of 23, […]

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How to Walk on Your Hands and How Not to

In a previous blog post I wrote about changing positions in the handstand and how you can do that to increase your balancing skill. Similar in many regards is walking on your hands. Let me preface this by saying, that walking on your hands can be easier then standing still or harder and that depends […]

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