Body Building Versus Sports

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The following is an article from Sig Klein, famous strongman and bodybuilder of the early 1900’s. I think you’ll find it interesting. Many people are of the opinion that one should indulge in body building with one view in mind – that is, competitive sports. I believe, and have heard …

Ringing The Praises of The Kettle Bell

In Kettlebell Mastery by AdminLeave a Comment

The following is an article by Sig Klein, that was originally published in Klein’s Bell. Last month I wrote of how I use he kettlebell…of how much I enjoy working with this, to most modern weight lifters, unfamiliar piece of apparatus. In Germany many clubs have a Rundgewicbsriege – a “round …

The Finished Athlete of Strength by Siegmund Klein

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The following is an article by Siegmund Klein, that was originally published in Klein’s Bell. Recognition as a first class “strong man” is the ambition of many an athlete whose work has never passed the slough of mediocrity, yet almost all of these men will tell you how to train …

Is the STRONG MAN returning?

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This is an article from Sig Klein that was originally produced in an issue of Klein’s Bell. Science has proved that many things run in cycles. One of the outstanding things is styles – particularly in women’s wear. Men and women have always admired strength – for strength is the …

Different Kind of Squats by Sig Klein

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I just put up another article at Breaking Muscle in the strongman profile series. Strongman Profile: Siegmund Klein Teaches Us a Different Way to Squat Siegmund Klein was a famous all-around old-time strongman. He was well regarded for his physique and posing skills. In addition to being strong with barbells and …

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Louis Attila

In Strongman Mastery by Admin1 Comment

Ludwig Durlacher, better known as Louis Attila was a German strongman born in 1844 and one of the greatest men in the history of physical culture. Professor Attila wasn’t just a strongman, but an accomplished pianist who spoke five languages fluently. He was very well educated and didn’t really trained …

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Sig Klein

In Bodyweight Mastery, Strongman Mastery by Admin2 Comments

Unlike most boys in his time at the age of 15, Sig Klein wasn’t inspired by a strongman act in a circus, but after reading Physical Culture & Strength magazines back in the 1900’s. Some say he was also inspired to start training by his father, who was a strong …