View Post

What Hypnosis in Training Looks Like

In Mental Mastery by Logan ChristopherLeave a Comment

This is what hypnosis in training looks like from the outside. Of course, the most important part of using hypnosis is what is going on inside your mind-body, but that I can’t “show” you. Most often, when I use hypnosis in training it is self-hypnosis where I am guiding myself …

View Post

Muscles vs. Strength

In Mental Mastery, Strongman Mastery by admin5 Comments

The common person out there believes that muscles equal strength and vice versa. But this is not true. If it were true, then big bodybuilders would dominate every strength sport. They would be the champion powerlifters, strongmen and Olympic lifters. And while there have been a few people that have …

View Post

Diet for Strength

In Health-Mastery, Strongman Mastery by Admin4 Comments

Does it really matter what you eat for building strength? First of all, if you are looking to reduce fat or build muscle, then proper diet is essential for those specific goals. Nonetheless, what most people do not realize is that building strength doesn’t have to go hand in hand …