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Tag Archives | strict form

Strict Form vs. Not

A couple weeks ago I put up this popular article all about form, and how it’s really different than most think. And on that note, I wanted to address a similar area. Should you be super strict with your form? Or should you “cheat,” use a bit of “body English,” or, as some might put it, […]

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Bad Form Deadlift

New Article – Weightlifting Technique

Does technique matter? How much? What is the difference between a strict lift and a not so strict lift? What is perfect form? Can, and should you, even go after it? Find out the answers in my new article: Weightlifting Technique In strength, Logan Christopher

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