Jason asks: “I love watching your strength videos and what you’ve been able to accomplish. Ever since I’ve found your company and have been taking your herbs its been amazing! I had question about obstacle course racing training and in your opinion, what is the best way to prepare for …
Nordic Lifting Straps Review
I recently got a pair of Nordic Lifting Straps for free, so I thought why not try them. I’ve already been using Ironmind straps, so I didn’t think much of it, but they turned out to be pretty cool. To my surprise, Nordic Lifting Straps came with a manual on …
Rack Pull Exercise
Here is another one of my favorite exercises. The rack pull exercise is the name for a partial deadlift usually just the last couple inches. I suppose what I’m doing here may be about a quarter deadlift. In this video which comes from this previous Saturday’s workout I hit a …
Homemade Strength 2
You’ve probably seen quite a few emails for it from other people. But I’d be remiss if I didn’t tell you about it too. My buddy, Jedd Johnson, who has the world’s strongest thumbs, has put together a new video that shows you how to build all kinds of grip …