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My Health Results

In Health-Mastery by admin6 Comments

A couple months back I got my blood tested for the first time ever. For about a year I had been interested in doing just that. As I plan on sharing even more health related information with you in the coming months I figured giving you a “score card” so …

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7 Amazing Longevity Health Tips

In Health-Mastery by admin3 Comments

I got back from my trip last to the Longevity Now Conference last night. And what a trip it was. I’m afraid I can only scratch the surface of everything I learned here. But I did want to give you a few things to take away from it. 1. Grounding …

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Steven Santangelo

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Last night’s Super Human Training call was a surprise to me. Bud brought on Stephen Santangelo and I didn’t know what to expect. What ended up happening was a lot of ground breaking info was shared. This included: Balancing the blood’s pH for optimal health and training A Common eating …

Mike Mahler

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We went overboard last night. In the Super Human Training call with Mike Mahler Great topics were covered such as: Why three meals a day is superior to six in multiple different ways The #1 thing you can do to optimize your hormones Why simple supplements are best (and what …