View Post

Total vs Free T (and the Role of SHBG)

In Health-Mastery by adminLeave a Comment

On the topic of the recent testosterone articles, Ken asks: “I had blood work done two months ago, and my free testosterone wasn’t bad: 794 ng/dl. But my free testosterone, which I understand is what really counts, was quite low – 9.5 pg/ml. They suggested that might be because of …

Sunshine on Balls

In Health-Mastery by admin123 Comments

This is going to sound really weird. I bet a bunch of people are going to unsubscribe or write me off just because of it. But I don’t care. I have to tell you the truth. Vitamin D is critically important for your health. In fact, its not so much …