In this article I want to share with you five different big strength training lessons that have largely impacted my life that I learned from Bud Jeffries. #1 – Mixing and Matching Implements When I first got into serious training I was wrapped in the idea of being a bodyweight …
Why you need to join us for the Super Human Workshop – Part 3
Have you read parts 1 and 2? Back when I started to get serious about training (after moving out the commercial gyms) I got into bodyweight training and kettlebells. A short time later I stumbled on Twisted Conditioning by Bud Jeffries. Here was a man that claim you could build …