Health is on my mind a whole lot. Lately, I’ve been thinking about a big overarching framework that covers everything…as well as how to really boil it down to the simplest basics. Or as I’m calling it here the foundational foundations. As I’ve said before, when it comes to health, …
Does your drinking water cause cancer? [new study]
I’ve been harping on the importance of the quality of your drinking water for probably ten years now. Many people get a filter and think they’re covered…when unfortunately that may not be enough. When I saw this new study came out, I was not surprised by the findings, though some …
I’m like an 18 year old girl selling weight loss?
A couple weeks ago, I sent out an article about fixing osteoarthritis that was based on a customer asking me about the topic. In case you missed it, you can find it on the blog here. Overall, there was great feedback on it. But I also got one guy that …
The Most Important Thing for Health is NOT Food…
Nutrition is a big topic. And its hotly contested. Everyone that attempts to be healthy has their own opinion. Not to mention its confusing. Everyone knew that animal fat was killing you just a few years ago. But today its healthy, assuming you get it from healthy animals. What beliefs …