Think about great powerlifters for a moment. Recently, I heard an interview with one of the best out there, who shall remain nameless, saying that if he raised his arm above his head it basically would pinch a nerve and he’d pass out. I don’t know about you, but that’s …
A Rededication
This morning I woke up and did some Yoga. After about fifteen minutes I started my hand balancing practice as I’ve done every morning this week. But I have to be honest with you, besides this week I haven’t done all that much hand balancing recently. Life craziness plus an …
How to do a Cartwheel Article
This one is on How to do a Cartwheel. A simple gymnastic move that everyone should be capable of doing. Are you? I should of done this one a long time ago, judging by the number of questions I’ve had. But hey, better late then never right? It has a …
Changing up your Hand Balancing Training
Ever so often you have to switch up your training. If you come to a standstill and can’t seem to make any progress this is what you must do. For some time I was spending 10 to 15 minutes every morning practicing my hand balancing as well as few times …