Bernarr Macfadden

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Bernarr Macfadden (1868 – 1955) was a famous physical culturist and an advocate of natural food, natural treatment of diseases as well as physical fitness & outdoor exercise. Unlike conventional wisdom, Macfadden proposed a diet high in vegetables and fruit and low in meat and was a big fan of …

Book Club: Vitality Supreme by Bernarr Macfadden

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Introducing the Physical Culture Book Club. As a subscriber on Legendary Strength you can join for free. For the month of May we’ll be reading Vitality Supreme by Bernarr Macfadden. Or want to get all 12 books for this year in one package right now? You can get additional savings …