This video gives a short overview of what you’ll find in The Development of Physical Power by Arthur Saxon.
Get this book from Amazon here.
This book by Saxon is short but jam packed with strength building tips and exercises. Well worth reading.
This video gives a short overview of what you’ll find in The Development of Physical Power by Arthur Saxon.
Get this book from Amazon here.
This book by Saxon is short but jam packed with strength building tips and exercises. Well worth reading.