All in One Mastery
The Master Keys to Strength and Fitness
My most comprehensive book that covers the foundation of all my training. Perfect for beginners or people who have trained for years. Covers all the foundational info you must know and use to become stronger and more fit like progression, mental training, recovery, toughness, systems of strength and much more.
Deceptive Strength: Becoming Strong While Staying Small
Become as strong as you possibly can, without adding unnecessary muscle mass. Learn 25 keys to follow to attain this goal. Covers tons of exercises with bodyweight, barbells, kettlebells, hand stand and much more.
The Indestructible Body
Broken down into all the joints and areas of the body, this course isn’t just about mobility, flexibility or strength but a combination of them all. Includes bodyweight and weighted exercises, plus plenty of unconventional movements you’ve never seen before. Great for prehab and rehab to build an indestructible body.
Listening to Your Body Mastery
Beyond Biofeedback: The 4 Levels of Intuitive Training
“Listen to your body” is an often quoted phrase. But HOW do you do that? This step-by-step course leads you through the four levels of biofeedback training, from beginner, to testing, to feeling, to knowing. A must learn skill for greater progress and to avoid injury.
A 6-module video course that takes you from complete beginner to advanced when it comes to mobility. Features follow along routines for building the basics, positional mobility, and how to become intuitive with your mobility practice. Bonus module covers how to use this method to fix injuries and pain.
Practicing Strength and Movement
Your in-depth guide to how “strength is a skill” and the many ways you can apply this to gain physical skill, or really any skill, far faster than most. Packed with drills that can give you instant increases this book can take you far…
The Ultimate Guide to Handstand Pushups
This book covers everything you could possibly need to know on one of the greatest exercises, the handstand pushup. Whether you are working up to your first rep or are doing them full-range you’ll be able to get stronger with this book.
The Ultimate Guide to Pullups and Chin-ups
This guide to the great bodyweight exercise pullups covers five main topics. You’ll learn how to work up to your first rep, adding many more reps, adding weight, tons of variations and master the one arm chinnup.
The Ultimate Guide to Bodyweight Squats and Pistols
Learn how to gain a full range of motion in the bodyweight squat. Discover several variations and how to work up to hundreds or even beyond 1000 reps in a single set. Go further by achieving your first pistol then well beyond it, adding more reps, explosiveness and weighted.
The Ultimate Guide to Bodyweight Ab Exercises
If you want to be strong anywhere you must have a strong core. Learn all about the two best bodyweight exercises to develop it, the ab wheel rollout and hanging leg raise. Tons of progressions to master these moves and many more.
The Ultimate Guide to Bodyweight Conditioning
Master the use of your bodyweight to build conditioning and endurance. From hill sprints to jump rope, squats and jumps to circuit training, you’ll learn how to progressively build your anaerobic and aerobic ability in this book.
Stand Up Challenge
Find out 52+ ways of getting down and up off the floor in ever more complex ways that will challenge your strength, flexibility, and coordination. Discover how you can do these Stand Up flows…and how it’s even proven to help you live longer!
Front and Back Lever Training
This video covers everything you need to know to get started with lever training, and move all the way up to the complete position and even beyond. Each move is broken down into simple steps, plus you’ll find additional exercises, techniques and methods of training.
Hand Balancing and Acrobatics
Secrets of the Handstand Quick Start System – Beginner Level
A step-by-step system utilizing lead-up stunts and assistance exercises that will lead you to holding a freestanding handstand faster than anything else. Nothing else will get you into a freestanding handstand faster!
How to Achieve a Tiger Bend – Intermediate/Advanced
A short ebook on the exact process and exercises I used to achieved the difficult Tiger Bend move.
Learn How to Back Flip in 31 Days
Learn several different methods you can use to master this most amazing of acrobatic skills. With equipment and spotters or without you’ll find out here.
Advanced Bridging Course
The complete A-to-Z course on bridging skills including the wrestler’s bridge, gymnast bridge and more. Build strength, flexibility and acrobatic skill.
Master Muscle Control
Maxick and several of his contemporaries attributed their great strength to the art and science of muscle control. Gain complete control of your muscles as you contract and relax them giving you greater strength and health. The first ever video course on how to do muscle control.
Beginner and Next Level Kettlebell Training Workshop Videos
Videos from a two-part workshop, beginner and advanced, that I did along with Forest Vance, RKC2.Get the basic skills down to start training with kettlebells, then master advanced methods of pressing, snatching, juggling and more. Available in digital and DVD format.
The Definitive Guide to Kettlebell Juggling 2.0
Almost 10 hours of video training information giving you everything you ever wanted to know about throwing around kettlebells with ease. From the most basic flips to advanced moves like bottoms up juggling, overhead moves, double kettlebell juggling and more.
Kettlebell Snatch Domination
Discover the system to building speed, explosiveness and fat loss with the kettlebell snatch from one of the few people to ever break 300 reps in 10 minutes with a 24kg bell. This 3 DVD set covers everything you could ever want to know on the kettlebell snatch.
Strengthen Your Structure
The book and video set guide you through how to strength train your structure, your bones, tendons, ligaments and joints, which goes far beyond conventional and even most unconventional training. Five series of exercises including partials/supports, carrying exercises, barbell levers, bodyweight levers and holdouts are covered from A to Z.
Performing Feats of Strength
Feats of Strength: How to Train and Perform Like an Oldtime Strongman
In partnership with Bud Jeffries we developed the most complete information on doing Feats of Strength. This covers steel bending, card tearing, phonebook tearing and much more. You’ll discover the techniques for all these exercises, how to train them, and what it takes to put on an amazing show.
Arthur Saxon Power Pack
Learn from The Iron Master Arthur Saxon who put 370 lbs. overhead with a single arm in the bent press. That’s a weight most people can’t lift off the ground with both arms. Discover his training methods, exercises and much more in this jam packed 3 DVD, 2 CD, and 2 Book course.
The Mystery of the Iron Samson
Learn the training methods of Alexander Zass, the Iron Samson, as you read about his travels in life as a performing strongman, circus performer and four time prisoner of way camp escapee. This unique book has been translated from the Russian for the first time into English.
Want even more from the oldtime strongmen like George F. Jowett, Earle Liederman, Bernarr MacFadden, Edward Aston, George Hackenschmidt, Bob Hoffman and many more? Check out this resource to find tons of their books on Amazon.
101 Simple Steps to Radiant Health
101 simple things you can start doing today that help you have increased health, longevity and performance. Short, simple and immediately applicable to your lifestyle.
101 Advanced Steps to Radiant Health
The sequel to the original with 101 all new and more advanced steps you can start doing today to gain increased health, longevity and performance.
How to Feel Like a Billion Dollars
Over five hours of video showing you the daily morning routine to work on your health, energies, mobility, flexibility, strength and skills all structured in a way to give you optimal results in a minimum of time.
Upgrade Your Health Series
The Upgrade Your Health Series is about diving deep onto one topic of health and nutrition and detailing the best ideas on how to UPGRADE that area for you. Its not really about whether you’re doing the right thing or the wrong thing. More often than not its not black and white.
Instead, starting from where you’re at, whether super healthy already or not, you can make a series of steps and practices that will move you in the right direction step by step. By doing so your health gets better and better all the time.
With each Upgrade Your Health guide we dive deep into research and all the components of the topic at hand. This is more detail concentrated in one place than you’ll find just about anywhere else. And then we wrap it up with an simple to use ACTION PLAN for you to follow. Whether you make one change or ten this will help you optimize this single area of health for the better.
- Upgrade Your Testosterone
- Upgrade Your Growth Hormone
- Upgrade Your Vitamins
- Upgrade Your Water
- Upgrade Your Fat
- Upgrade Your Sleep
- Upgrade Your Breath
Ultimate Recovery Formula
This 7 part video series and manual covers everything you need to know to boost your recovery and optimize it. But that’s not all. A special less than 8 minute hypnotic track speeds up your recovery ability even further.
Mental Muscle: How to Use the Full Power of Your Mind to Develop Superhuman Strength
My magnum opus of mental training. It’s the book I wish had been around when I started in training, but it wasn’t so I wrote it…after years of study and experimentation.
Mental Muscle Training Intensive
Take the concepts from Mental Muscle much deeper with this complete workshop course with new, updated training. It’s tough to learn mental training from a book…but a complete video course with workbook is another matter.
15 Fitness Maximizer Follow-Along Hypnotic Audios
All you have to do is simply “Press Play” and follow along on these audios. It is that easy to tap into the power of your mind where you can gain bigger and faster improvements, and make getting results easier too. Buy a single track or get all fourteen, covering:
- Skill & Technique
- Muscle Gain
- Fat Loss
- Mental Toughness
- Health & Anti-Aging
- Pain Free Movement
- Mind-Muscle Connection
- Winning Competition
- Testosterone (for Men)
- Sexual Performance (for Men)
How to Identify, Use and Change 20 Mental Frames for Training and Diet Success
This course is great especially for trainers working with others. Learn how your mental programs operate and the benefits and drawbacks of each. Discover how to find out what yours are and how you can change them too.
Berzerker State: Psyching Up for Strength and Sports
Going deeper into the art of psyching (including when you DON’T want to use it) than anywhere else. Nine methods are covered which can be stacked together for even more power.