It’s actually been a year since I was first really introduced to a certain nutrient and began a wide range of experiments with it. It’s cheap and common but almost no one has a idea of all the benefits it can bring. According to a book by medical doctors it: …
Nutritional Fasting
Over the weekend I did a fast. In total it lasted about 3 days. Fasting is something I’ve been doing on and off for years. Recently, though I haven’t done all that much. I got started fasting after reading Paul Bragg’s The Miracle of Fasting several years ago. Still a …