The Grocery Stocker Workout

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Got this interested questions in from Timothy last week and felt I’d share it with you. Hello Logan, I just recently purchased your ebook Mental Muscle. It’s very good, I haven’t finished it yet. My question for you is what type of exercises should I do to prepare to be …

Karl Morke

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Karl Morke was a German strongman and world champion weightlifter born in 1893. Both of his parents were sports enthusiasts, so Karl started training with different objects at a very early age. His family couldn’t afford real weights, so he had to train with odd objects at that time. When …

Thomas Topham

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Thomas Topham was a strongman born around 1710 in London, where he was known as “The British Samson”. His strongman career started in his own pub, where he used to entertain the crowd by performing various feats of strength. Topham performed many feats which are still popular today, but a …