Advanced Bodyweight Workout Contest

In Strongman Mastery by admin4 Comments

My friend, Mike Fitch from Global Bodyweight Training, is holding a contest for the best bodyweight only workout that covers a dynamic warmup, strength, endurance, trunk and explosive power. You can find the full details, including the prize you can win, at that link.

I threw this video together quickly as I thought it would be fun to do.

Why don’t you join the fun and enter too?

In strength,
Logan Christopher


  1. Hey Logan!
    Man, how do you make such advanced exercises look soo easy!!?? You and Bud really are Superhuman!! Take Care!

  2. Hi there,

    Got to say you got an awesome blog there. Its great to see that kind of workout displayed as it is. Keep it up!
    I also wrote a blog recently about simple thing to know to get started with a bodyweight workout .


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