Is your planche already really good? If so, then try these very advanced variations.
This is acrobat Ivan Zubkevych and here’s what you’ll find in this video.
- Tilting Planche
- Swimming Planche (that’s what it reminded me of when the legs are moving)
- Pressing Up and Down from Handstand to Planche
- Circular Planche Pushups
- Planche Pushup Walk
- True Planche
- One Arm Side Planche with Bouncing
If you wanted to get started on your own planche training this book is an excellent place to start.