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As Featured in Men’s Health

The other day I got an email from an editor of Men’s Health magazine with some questions regarding the Jefferson lift as discussed in my article here.

I gladly answered her questions and didn’t think to much else of it. And then a couple months later here it is, in the March 2013 issue of Men’s Health magazine…

(A big shout out to Kevin Rose for finding this and letting me know about it as I might have missed it otherwise, forgetting to ask when it was being published.)

Mens Health Jefferson Lift

Now I didn’t have editorial control over this. I wouldn’t say the Jefferson is easier than a conventional deadlift. Different, but not easier. It can relieve some strain on the lower back as the weight is in line with your center of gravity though.

And you have to love the question this is followed up by…

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4 Responses to As Featured in Men’s Health

  1. Bernie February 7, 2013 at 2:47 pm #


  2. Kim February 7, 2013 at 3:03 pm #

    Awesome! congrats!!

  3. Mike sosa February 7, 2013 at 3:06 pm #

    Nice to see you getting some props from Mainstream Media! Cheers!

    • admin February 8, 2013 at 5:02 am #

      Thanks guys!

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