Check out my latest article at Breaking Muscle on an old-time strongman you probably never heard off – Alan Mead.
Although many of the old-time strongman in the early 1900s were muscular, most paled in comparison to those who came later. But recently, I came across a strongman of the era who appears to be an exception.
Alan P. Mead’s physique was extraordinary and would be considered so even today. For starters, just notice his vascularity, which is absent in the photos of most other old-time strongman.
What allowed Mead to develop such a physique? Let’s take a look. Read the whole article at Breaking Muscle now.