Excellent Old School Balancing

In Bodyweight Mastery by admin1 Comment

My friend Tyler sent me this video the other day and I had to share it with you. It showcases some excellent old-school hand balancing.

All you have to do is watch this video, and those the say you can’t do advanced stuff like a one arm handstand, with a curved back will have nothing left to say. I’m not saying that a straight position isn’t better, but I’m tired of people saying its the only or “correct” way to do things.

If you want to become this skilled be prepared to spend many, many hours practicing.


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