The Hand Balancing Mastery Course is made up of three books, one of which is How to do the One Hand Handstand which I talked about last time.
The first book in the course is titled Handbalancing Made Easy. This is the book that every beginner should start with. It covers a lot more than just the handstand.
Inside you’ll find many exercises, using bodyweight, dumbbells, barbells, and more to build up the strength you need for hand balancing. You’ll find many other stunts and tricks that will help you get started with your first handstand.
Once your handstand is solid you can move on to the whole bunch of variations in your hand, body, head and leg positions.
And this just scratches the surface.
The other volume is Walking and Jumping on Your Hands. And it will show you how to do just that. The beauty comes in how simple he breaks down the various steps so that you can be climbing a staircase in as little time as possible.
Plus you will also find many variations on the themes that may never have occurred to you. Did you ever think to do a long jump on your hands? How about trying to run? Or climb a ladder?
I also added a section to the course myself. In these special reports you will find out about some of the most common problems that stump people interested in hand balancing. Questions like when and how should I train, what should I focus on, how do I track my progress, and more will all be answered.
But that’s not all.
There are a number of bonuses including interviews with some experts that you‘ve got to hear. I be filling you in on those details next time.
Good Luck and Good Hand Balancing,
P.S. Also next time you’ll see how you can join the VIP list so you can get first crack at buying your copy and getting a chance at the additional fast-action bonuses.