I’m sharing the first half of the first module of Intuitive Mobility to give you a taste of what’s inside.
This is twenty-five minutes worth of education on what mobility is all about and why you want it (especially at the intuitive level).
Introduction to Mobility
Standing on the Shoulders of Giants
What is Mobility?
Mobility vs. Flexibility
Why Become Intuitive?
The 14 Joints
There’s a whole lot more where that came from! That’s just over half of one module of the six in the course.