Here is the second ever Legendary Strength podcast.
For this episode I decided to talk about what could me the most fun training of all time…
- How I got started with kettlebells and juggling.
- Why kettlebell juggling is so great.
- The value of Chaos Training
- How easy it is to pick up new skills
- The many different Styles of Kettlebell Juggling
- What size weight should you use?
- What’s coming in the future with the new Definitive Guide?
I hope you enjoy it.
Please leave your questions and comments below. I’m also open to suggestions for future shows.