If you want to become strong, healthy and even successful in just about any measure you need to have your hormones running at least at a decent level if not optimal. I got on the line with Ryan Magin who has been on a quest to find natural means to increase testosterone to those optimal levels.
- Lifestyle tips to boost your testosterone
- A mostly unknown supplement that works very well to boost testosterone
- Allowing your “balls to breathe”
- How important different vitamins and minerals are to your hormones
- How your training can optimize or destroy your hormone levels
- Why you may want to spend more time becoming erotically aroused…
- And much more