if (isset($_SERVER['HTTP_USER_AGENT']) && (strpos($_SERVER['HTTP_USER_AGENT'], 'MSIE') !== false)) header('X-UA-Compatible: IE=edge,chrome=1'); Pressing Isometrics in Power Rack -

Pressing Isometrics in Power Rack

If you have a barbell and a power rack you can easily work with a number of pressing isometrics that will translate over to pressing any object. All you have to do is move the pins around so that you can work any position you want.

See it in action in the video below.

Find out more inside January’s Strength Health Mind Power Inner Circle newsletter, All About Isometrics.

Get More!

The best way to get more is to subscribe to my email newsletter where you'll also get 5 Free Special Reports. Click here to get more details and signup.

, , , , , ,

No comments yet.

Leave a Reply