Last night’s Super Human Training call was a surprise to me. Bud brought on Stephen Santangelo and I didn’t know what to expect. What ended up happening was a lot of ground breaking info was shared. This included:
- Balancing the blood’s pH for optimal health and training
- A Common eating mistake that makes you body need insulin to function and stops it from burning fat.
- 3 chemicals you MUST avoid for good health (and the many tricky ways they are snuck into your food)
- Flipping the way people eat!
- The 6 Energy Pathways in the body and how to train each one in a special combination for maximal conditioning.
- A workout that optimizes Testosterone production
- And much more
Be sure to check out the replay while its still up.
This interview is well worth listening to several times.
P.S. Next week we have another special mystery guest. I’m really looking forward to this one. Make sure you’re signed up here for more details.