Happy to hit a new recent PR in 135 lbs. with the barbell bent press. I feel really good about lowering down under the weight completely and not pressing it out. But this did initiate some spin on the barbell that I had to go with and count myself as …
Arthur Saxon Bent Press
Since studying Arthur Saxon I’ve been doing a number of the exercises he outlines in The Development of Physical Power and Text Book of Weight Lifting. One of them is the bent press done Arthur Saxon style. Considering he put up more weight then anyone else in the bent press …