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Strength is a Skill (What does this mean?)

What does it mean when you hear strength is a skill? This quote, originally from Pavel Tsatsouline, changed how I viewed strength. I read through his book, The Naked Warrior, applied some of the techniques and was instantly stronger. That had never happened before, and it instantly opened my eyes to a new way of […]

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Practicing a New Physical Skill

In this article I’ll be discussing how I was able to quickly develop a new skill set in a short amount of time. Although the focus is walking on springy stilts, these same concepts can be applied to all kinds of skills, from the physical to the mental. To adequately explain how this came about […]

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