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Tag Archives | snatch

What is Perfect Form?

I received a response from one of my earlier articles where I stated that I’m not all that concerned with good form in my exercises. This is very much in contrast with what most people believe, so it is worth going into more detail. Good Form = No Injuries and Bad Form = Injuries? I […]

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Max Sick

Max Sick

Max Sick was a strongman and gymnast from Austria born in 1882, most famous for developing the Maxalding system with Monte Saldo. But he did much more than that. Early Life Born to Swiss parents, Maxick developed rickets and dropsy along with lung problems at a very young age. This set of conditions set him […]

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Ronald Walker

Ronald Walker was a lifter born in 1909 in England with an incredible all around capacity. Ronald never really cared much for showing off with awkward feats of strength, but instead focused on forty two strength tests set by British Weightlifting Association. At his prime from 1931 to 1937, Ron Walker dominated British Heavyweight Championship, […]

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Harry Paschall

Harry Paschall was one of the most popular weight lifting writers born in 1898. Not only he was an amazing lifter, but also a talented writer and an artist. Harry illustrated all his books, articles and training courses with Bosco cartoon, his own alter ego. He was inspired by Arthur Saxon and became involved in […]

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