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Tag Archives | Sport

3 Most Common Injuries…

I was reading the latest issue of Milo from Ironmind this past week. One sentence from and article by Mike Waller, Ph.D., C.S.C.S, NSCA-CPT caught my eye: “Reviewing articles that cover the most common injury sites for a given sport is recommended, so that the top three areas of concern can be determined.” This was […]

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Have you been watching the Olympics?

The Winter Olympics are here. Are you watching? While I must say that I am a bigger fan of the Summer Olympics I very much enjoy these events as well. There may not be many handstands but there sure are some crazy aerial acrobatics of many different kinds. Whether going of a jump on skies, […]

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