Your hand position in handstand pushups is not often addressed, even by those that teach the benefits of this exercise. Yet this small piece of positioning makes a BIG impact. In short, by having your hands out a bit wider, it changes the length of the range of motion, thus …
Handstand Pushups and Handstand Hand Positions
Got two more handstand questions I’ll dig into today. I have to admit the quality of the questions has stepped up recently at least for the most part. Submit yours at https://www.lostartofhandbalancing.com.Here we go. The first one is from Ari. “OK, Logan, I can balance on my hands, and I …
Handstand Positions, One Hand Balancing and more
Dipping into the mailbag today to answer a few questions. If you’ve got something on your mind, send it my way. You can easily click here to ask away.Here’s a good one from Rose talking about the new 10 Handstand Mistakes report. “I really love the guide, but some things, to me, …