This one is much the same as last week’s. I’m really only working on three things right now: splits, one arm chins and kettlebell snatches. In the past, I, and many others have written about training the full body, the moves you should do, etc. Like doing an upper body …
Beast Snatch 50 in 5
Whew! This was a tough one. I decided to go after this goal and I hit it. But it took almost everything I had to get it. 50 reps in 5 minutes in the Beast Snatch Test If you’re following along here’s my progress so far. 34 reps in 5 …
First 10 Minute Beast Snatch Test
A few weeks ago I mentioned a new challenge I came up with, the Beast Snatch Test. Back then I did my first work towards it with a five minute version. Last week I went the full ten minutes and managed to get 62 reps. If you watch the video …