I set a new record for myself. One of my goals this year was to hit 5 freestanding handstand pushups. Well, I didn’t do that, but instead hit 6. I might have had one more in me too, but I was too excited to keep going at that point.
This came off of not training this specific exercise, but something harder, over the past couple weeks. I’ve been working on the Tiger Bend lately. That exercise requires a much closer hand position, compared to the wide stance I take here, and thus is significantly harder. On that note I got a big announcement tomorrow.
And I realized that my legs were all over the place on this one. Going to have to clean that up for the future, but I will take this accomplishment.
Want to build this kind of strength? You need to start with the movements for where you’re at. Check out the Warrior Upper Body program for complete details.