Wow, what a weekend.
This last weekend was the first ever Super Human Training Workshop.
For three days Bud and I delivered a whole lot of top training information covering everything from partial lifting to qi training, health and nutrition to mental training, feats of strength to bodyweight exercises and kettlebells. And that just scratches the surface.
It was great to get together with a small group of guys (and gals!) that were willing to put in the work and try some outside the ‘standard’ box fitness approach too many people are caught in.
It was a unique event with PR’s (including big ones) falling by the wayside daily. The pile of torn cards and phonebooks, plus bent and scrolled steel was bigger than I’ve ever seen with everyone getting it done.
Stay tuned for some cool more info about it.