Epstein Lift 20 Seconds

In Strongman Mastery by Logan ChristopherLeave a Comment

I call this the Epstein lift because Epstein didn’t kill himself by hanging, and I didn’t either.

I practice this in line with the oldtime strongmen, particular Farmer Burns, who did this as a test of neck strength.

Please do not try this at home. This is obviously extremely dangerous. I do it as a trained professional.

And if you’re looking for a strong neck there are much better and safer methods of training (such as the wrestler’s bridge). 

This was from back in March of 2020, my best of the year. I had posted it on Instagram, but didn’t get it on Youtube until now.

After my house and gym burned down, I don’t currently have the setup to continue practicing this. So this will stand as my current record until I revisit it in the future.

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