Handstands and Scientific Balancing

In Bodyweight Mastery, Mental Mastery by adminLeave a Comment

It looks like the new Ask A Question section on the site is popular.You can let me know any problems you are having and I will answer them.

Here’s one question from Andres (and he‘s not the only one asking this).

Hi yes, I will get right to the point so you don’t have to waste time. When doing a handstand, is balancing with hands (duh), I’m still kind of new to it, and I’m having a bit of trouble of the balancing in the core part, meaning the hands. I know it is not a strength issue. Can you give more tips, or go more in depth in what the hands should do or what the wrists do to help the hands and so on.

Thank You.

This seems to be the hardest part for anyone to learn. While it doesn’t take much strength to hold a normal handstand the balancing part sure can be difficult.

Though you balance with your hands that is only part of the equation.

I’ve written a new article that just might clear up a few things to help you along.

Handstands and Scientific Balancing

Good Luck and Good Hand Balancing,
Logan Christopher

P.S. Lost Art of Hand Balancing Courses are now in over 10 different countries across the world. Have you got yours yet?


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