Things are going great here at the Longevity Now Conference in Costa Mesa, CA and we’re only one day in.
One presentation last night in particular blew me away. Tell me, what do all the following have in common?
Broccoli- Cauliflower
- Brussels Sprouts
- Cabbage
- Kale
- Collard Greens
- Kohlrabi
If you answered they are all cruciferous vegetables you would be right. But that’s not the only thing.
In fact, all of the above are the same species of flower!!!
Many people talk about eating a variety of foods. I even recommend it in my book 101 Simple Steps to Radiant Health.
But here you may think you’re getting lots of variety but you’d be wrong as they’re all the same plant, merely subspecies (think the difference between a Chihuahua and a Great Dane.) However there are much greater implications than just this.
I learned this as well as much more from Daniel Vitalis and that was in just one presentation.
It may be too late to attend but you can still watch it live from your computer (including unlimited replays) in the webcast they have available.
Well, I’m heading back to the event. Talk to you soon.
In health,
Logan Christopher