Mike Mahler

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We went overboard last night. In the Super Human Training call with Mike Mahler

Great topics were covered such as:

  • Mike MahlerWhy three meals a day is superior to six in multiple different ways
  • The #1 thing you can do to optimize your hormones
  • Why simple supplements are best (and what you should be using).
  • What you need to know about Testosterone, Cortisol, Insulin and other important hormones
  • Having a stressful life? Why working out harder may not be your best bet.
  • What separates a great coach from an average one.
  • Why you’ll never out-grow the basics of training.
  • How to live the optimal lifestyle
  • High Sugar = Criminal Activity? McCain supporters = 30% Drop in Testosterone? And other interesting facts
  • And so much more.

This call was all over the place and it was all good. Make sure you listen to it while you can.

The replay is here. (for a short time longer)

Sign up for Super Human Training and get the recording for free.

In strength,
Logan Christopher

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