Bad Form Deadlift

New Article – Weightlifting Technique

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Does technique matter? How much? What is the difference between a strict lift and a not so strict lift? What is perfect form? Can, and should you, even go after it?

Find out the answers in my new article: Weightlifting Technique

Bad Form Deadlift

I’m going to blow out my back…or am I?

In strength,
Logan Christopher

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