Podcast: How to Learn Parkour with Thomas Tapp Part 1

In Bodyweight Mastery, Podcasts by admin8 Comments

Here is an excellent podcast all about how to learn parkour, specifically what you training should look like beginner or advanced. It features Thomas Tapp a successful parkour athlete.

  • The 7 Building Blocks to become good at Parkour
  • How much time is spent on strength and conditioning versus skill work?
  • Are weights a good training tool?
  • How do you combine parkour with some of the gymnastic feats like flags?
  • How do you find good locations?
  • The 80/20 rule of the top parkour athletes
  • How many moves go into a run?
  • Ninja Warrior Training

This interview on parkour is split up into two parts so stay tuned next week for part two.

Resources from Thomas Tapp:
Parkour Crash Course Parkour Academy
Get Your Backflip Now
How to Human Flag

Click here to access the complete transcript.


  1. Cool article (part 1)! 🙂
    The complete transcript is definitely a must read. 😀

  2. Jonathan is a great sympathetic guy. A gifted athlete whith teaching talent. Thanks for the Interview ♥

  3. Ups, I meant the interviewed Thomas in this case (._.); but anyway, the description applies to both.

  4. That was an awesome interview. I loved the fact that it was clear and with details. this will be put into good use.


  5. Pingback: Ep 21 - Creating Your First Product

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