This podcast features Travis Stoetzel, one very strong dude and a Crossfit competitor.[display_podcast]
- How to train Marines
- The value of getting started early
- How seeking out competition makes you better
- How to train the Olympic Lifts and why these are some of the best strength training exercises you can do
- Crossfit WOD or planned progressive movement?
- Improving your recovery
- And much more
Travis has hooked you guys up with a special deal on his Bags, Bells and Bodyweight course. This normally sells for $97 but right now you can get it for just $27 for a limited time. Highly recommended you check it out.