Press Handstand Negative

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As mentioned in the recent article on press handstand training, this move is a main goal of mine and something I’ve been working on in a number of ways. Here you’ll see me doing the straddle press negative. I still have a ways to go but I’m further along than I ever have been.

For more training like this check out GMB’s new Floor 2 course. I’m going to be diving it to see the progressions they have up to this move for sure.

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