Just an update today. There’s two new Feats of Strength up on the site.
These moves have always been some of my favorites. I always include some from of pullups or chinnups in my workouts. This page includes some feats very few will work up to.
There’s a progression to follow if you find climbing a rope is too easy. Try two ropes and then go inverted. Always good for a little fun.
No videos yet but there will be more soon on this and many other feats.