Another great call on Super Human Training last night. Did you catch it?
Our guest was Ryan Magin. Ryan is a pro BMX racer who has taken strength training into that sport in a big way. Using effective training to get stronger which led to getting faster on his bike, he’s encouraged many others to do the same. He’s even competed in a few strongman competitions for fun. Some things you’ll learn on the call:
- The non-secret of get bigger and stronger
- How to incorporate sports training and weight lifting effectively
- Taking your ego out of training
- The value of challenge workouts (and when not to do them)
- And much more
You still have time to listen to the recording…
Or better yet get the entire series and much more to download and listen to at your leisure.