The final article on using EFT to improve your performance has been put up on Breaking Muscle. Use EFT to Achieve Success in Your Fitness and Nutrition Goals In my previous articles on EFT, we’ve discussed how you can increase motivation and desire to achieve your goals, how you can …
Are you hitting your training goals?
This is an important question to ask. Are you hitting your training goals? If you are then great, keep doing what you’re doing. If not, then something is wrong and something needs to be changed. Everyone promises you that you’ll add inches to your biceps, pounds to your squat, and …