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Tag Archives | natural press

Strict Form vs. Not

A couple weeks ago I put up this popular article all about form, and how it’s really different than most think. And on that note, I wanted to address a similar area. Should you be super strict with your form? Or should you “cheat,” use a bit of “body English,” or, as some might put it, […]

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Kettlebells

Why you need to join us for the Super Human Workshop – Part 1

I figured I’d start a series that goes into more depth about some of the topics both Bud and myself will be covering at our upcoming Super Human Training Workshop. Far from being just promotional, I aim to teach you some useable information here. The workshop is set up to cover quite a wide variety […]

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